Meditation is like exercise for the mind, and like anything that is exercised, the mind becomes stronger as a result. It is important to be distraction free when in the work zone. Time is more valuable when distraction free. A studio should be free of noise and distraction. Creativity is born from good production which comes from a clear mind and distraction free time.
Some good points. Read in full:
How to increase your productivity in the studio
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I’m seeking info for sanctuary reverberation absorbsion material ( panels) and best placement.
There may be apps that do that. You can definitely find spectrum analyzers that will measure ultra low.
Is there an APP that can measure the ultra low frequency levels?